IT CAN BE HARD,

BUT YOU DON’T HAVE

TO DO THIS ALONE

I offer effective psychotherapy for issues including:

  • Stress
  • Depression
  • Anxiety
  • Chronic Pain
  • IBS
  • Panic Attacks
  • Post Traumatic Stress Disorder
  • Sleep Problems
  • Phobias
  • Addictions
  • Eating Disorders
  • Weight Issues
  • Pregnancy and Labour
  • Relationship Difficulties
  • Obsessive Compulsive Disorder
  • and many other issues

 

  • Stress
  • Depression
  • Anxiety
  • Chronic Pain
  • IBS
  • Panic Attacks
  • Post Traumatic Stress Disorder
  • Sleep Problems
  • Phobias
  • Addictions
  • Eating Disorders
  • Weight Issues
  • Pregnancy and Labour
  • Relationship Difficulties
  • Obsessive Compulsive Disorder
  • and many other issues

HI there – I’m Roxy (I know, I know – doesn’t sound very therapisty does it?!) But I’ve had a private, award-winning psychotherapy practice in Clowne for over 5 years now. And if you’ve made your way to my website – you’re a rarity!!¬† Almost all of my clients come from word of mouth recommendations, which makes me so happy – and is the best testimonial I can receive.

If you’re struggling, drop me an email. You don’t have to be rock-bottom and there certainly doesn’t need to be something “wrong” with you. You might just be feeling crappy, or worried. You might be stressing about the past or future, or feel like your spark has disappeared. The stigma around mental health is moving away from it being an illness, to it being a part of life as important as physical health.

I’m dead normal, I’ll moan about my kids, I’ll be in jeans and I’ll likely swear. It’s cool. This is not NHS therapy and it’s not nodding along therapy. We’ll talk about what’s up, and then figure out how to make it better – or how you can handle it better!

What’s New?

Well COVID is new! & it’s causing SO many more issues than the obvious lockdown and economy problems. The mental health implication is huge.

So on that note, I’m offering online video sessions for clients that would still like to access me. There’s almost no wait time, which is unheard of – I usually have at least a couple of months – but this has allowed me to work more flexibly too. So, if you’d like an appointment to work through your anxiety or to unscramble how you’re feeling then drop me an email at roxy@mindmatterstherapies.co.uk.

Stay safe!

Rox

Are you pregnant?

Ok, so I’ve had two babies and I can’t even discuss the trauma of my first son. I had the most horrendous birth and felt totally disempowered and out of control. I was scared of the birth the whole way through my pregnancy. When we decided to have another baby I KNEW I was not going to have the same experience. Enter hypnobirthing….

My second son was born within 20 minutes of arriving at the hospital in a hurried, but completely calm manner, where I felt fully in control and able to do exactly what needed to be done. There was no screaming, swearing or hating my husband! I cannot describe how different these births were, how different the recovery was and what a different mental state I was in, before, during and after my second boy arrived. It’s unbelievably¬†amazing.