Practising Gratitude

Practising Gratitude

Hi there, I’m Roxanne Rhodes and I’m a psychotherapist, clinical hypnotherapist and coach with a private practice in Clowne, Derbyshire. This blog is an article I write monthly for a local magazine- there’s a link at the bottom to the mag!  For more helpful...
Summer Confidence

Summer Confidence

Hi there, I’m Roxanne Rhodes and I’m a psychotherapist, clinical hypnotherapist and coach with a private practice in Clowne, Derbyshire. This blog is an article I write monthly for a local magazine- there’s a link at the bottom to the mag!  For more helpful...
How to Breathe to Relax

How to Breathe to Relax

If ever you’ve done research on any kind of relaxation one of the first things that comes up is a breathing tip. There are zillions of them, all telling you how to breathe to relax!!  Deep breaths, hold your breath, make noises when you breathe, use your nose,...
Challenges of the Mind

Challenges of the Mind

Hi there, I’m Roxanne Rhodes and I’m a psychotherapist, clinical hypnotherapist and coach with a private practice in Clowne, Derbyshire. This is a wonderfully indepth interview that I was privileged to be asked to do lately for The Unique Network.  David Lilley was a...
Elastic FM podcast #1 – Hypnotherapy

Elastic FM podcast #1 – Hypnotherapy

Hi there, I’m Roxanne Rhodes and I’m a psychotherapist, clinical hypnotherapist and coach with a private practice in Clowne, Derbyshire. This is my very first Elastic FM podcast with George O’Neil and is all about hypnotherapy. For more helpful hints, tips &...
Handling Exam Stress

Handling Exam Stress

Hi there, I’m Roxanne Rhodes and I’m a psychotherapist, clinical hypnotherapist and coach with a private practice in Clowne, Derbyshire. This blog is an article I write monthly for a local magazine- there’s a link at the bottom to the mag!  For more helpful...